Description

The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude.

• Hardcover
• Dimensions: 5.3"W x 8.3"L
• 268 pages
• Filled with inspirational quotes and writing challenges curated to enrich graduates' transition into a new life's chapter