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Intelligent Change
The Five Minute Journal
$28.95
Intelligent Change
The Five Minute Journal
$28.95
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The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Side effects may include: increased happiness, better relationships, and becoming more optimistic. You've been warned.

  • Hardcover
  • Dimensions: 5.3"W x 8.3"L
  • 268 pages
  • Each day features inspirational quotes and writing sections such as: "I am grateful for...", "What would make today great?", and more

Vendor Style: 9780991846207

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